If you want to include more whole plant-based foods into your weekly meals then pretty early on you’ll likely want to look into what your protein options are.
1 - Microgreens
Microgreens are tiny plant seedlings - mini versions of their fully formed plant such as radish, broccoli, spinach, beetroot, rocket, kale, chard, cabbage, salad greens and edible flowers. They really can add a good punch of flavour to salads and meals
They’re also packed full of goodness and are understood to contain more nutrients while tiny than when they’re fully grown.