Whatever your reason for wanting to upgrade your diet, I've got you covered.
Learn how to transition your diet. Make easy-to-prepare, deliciously fresh raw dishes at home, one step at a time.
Easy Raw Food
What You'll Learn In 5 Days
- What are raw, plant-based foods?
- Easy ways to start with raw food
- About germinating, sprouting & soaking
- Discover lacto-fermented foods
- Processed foods, what to avoid
- Clear out your kitchen in preparation.
BONUS - raw recipes for you to try
This is a course that shows you what whole plant-based raw and living foods are and how you can introduce them in to your diet one step at a time.
Frequently Asked Questions
+ Is this course for beginners?
Yes, absolutely. It's designed to give you a good basic understanding of raw and living foods so you can use to start introducing them into your diet straight away.
+ How long will this course take?
This course is delivered over 5 days both via email and online.
+ Do I need wifi?
Yes. Each day for 5 consecutive days you'll receive an email from me and a link to that days lesson plus any bonus content, where applicable.
+ What if I have questions?
Answering any questions you may have is important to me. Just drop me a line via email anytime and I will get back to you as soon as I can.
+ Will there be any recipes?
Yes, on the last day you'll receive an email with a link to download 2 days worth of recipes for you to try if you want to.
+ Are raw and living plant-based foods right for me?
This is a short course where I'll share with you some of what I have learnt about transitioning to more raw and living plant-based foods. If you decide to make changes to your diet then I recommend speaking with your doctor or qualified healthcare provider who will be able to provide you with the right advice for your individual needs.