juliette-young-headshot-flourishingkitchen.com
 

Introduction

Welcome

Module 1 - Start Here

1.1 Discover your WHY

1.2 Set yourself goals

1.3 Mindset & self love

1.4 My 4 step simple system

Module 2

2.1 What is raw food?

2.2 What can you eat raw?

2.3 Do your research

2.4 Food Combining

Module 3

3.1 Food Prep & Equipment

3.2 Kitchen Clear Out

3.3 Pantry Essentials

Module 4

4.1 Menu planning

4.2 Eating raw on a budget

Module 5

5. Family & Friends

  • Social Eating

  • Travel

  • Packed Lunches

Module 6

Recipes

  • Juices & smoothies

  • Flavoured water

  • Breakfast

  • Mains

  • Snacks

  • Ferments

  • Desserts