Go Raw Everyday

It's time to stop feeling exhausted and soar with natural energy

Eat your way to better health without always having to cook.

As a busy mum, you understand how it feels to be tired and run down, wishing you had the energy to do more each day.

Do you hit the snooze button too much, gulp coffee and rely on unhealthy snacks to get you quickly through the day?

Do you pick at the kids food sometimes while making their dinner, instead of preparing yourself a nutritious meal?

Sick of hearing about all the conflicting advice and fad diets that don’t work?

D’ya know none of this is your fault? Because for years we’ve been encouraged to:

  • work hard not smart

  • put everybody else first

  • be seen as the perfect Mum doing just about everything

  • lose weight to be healthy through pure will power, counting calories and restricting foods

Well now we know, what a load of.. ahem… this is.

SO - what if we could get the results we want by doing things differently?

What if you could create healthy simple little meals for yourself without spending hours in the kitchen?

What if what you needed was quick, easy to do and super healthy?

What if you didn’t even have to spend much time cooking?

 

 

Modules

Step 1 - Master your mindset

  • set strong foundations that are essential to your long term success

  • feel more aligned using 2 simple mindset strategies that will get you reaching your goals 


Step 2 - Explore going raw

Every time you start something new it’s vital to do your research so that you know exactly what to expect. In this module we’ll look at what raw food is, what equipment to use and quickly look at nutrients so you can:

  • create your own fast food from natural, nutrient dense whole foods

  • ensure your meals are varied, balanced and all colours of the rainbow


Step 3 - Plan your strategy

We look at what you’re going to do and how you’re going to do it. Some simple planning will help you to:

  • avoid overwhelm 

  • keep & stay organised, on track & confident

  • eat seasonally and use flavours you love so you never get bored 

Step 4 - Action & Recipes - Let’s do this!

Learn how to meal plan, how to meal prep and give your kitchen a good clear out so you can:

  • save money on your shopping

  • time in the kitchen each week

  • say goodbye to food waste

  • feel organised and ready for the new raw, plant-based lifestyle that awaits you!