Loving the lightness of going raw

Loving the lightness of going raw

One of the things I love most about raw food is its lightness.

Raw food is always light and uses the seasons freshest ingredients. That horrid feeling of bloating every time I eat, which would last all day, no longer exists in my world.

Great Sources of Plant-Based Protein

Great Sources of Plant-Based Protein

Discover what foods you can eat that are great sources of vegan protein and how much of it you should be eating to stay healthy on a plant-based diet.

#flourishingkitchen, #ProteinRichFoods #PlantBasedProteinSources #VeganProteinSources #VeganProteinSourcesChart #ProteinRichVeganFoods

Discover 6 healthy foods raw foodies love

Discover 6 healthy foods raw foodies love

Discover plant-based foods that raw foodies love that are highly nutritious, nourishing and really easy to use in your recipes. From microgreens to fermented foods and in between you’ll love this list.

#FlourishingKitchen #RawFoodDiet #HealthyRawFood #Microgreens #RawSeaweeds #FermentedFoods

Ultimate plant-based food swaps

Ultimate plant-based food swaps

Upgrading your diet with more plant-based foods? Here are some fantastic food swaps to inspire you on your new foodie adventure.

#FlourishingKitchen #RawFoodDiet #HowToGoRaw #EasyPlantBasedFoodSwaps